Cost of smoking about to shoot UP
You think smoking is expensive now? You ain't seen nothing yet. Later this year, the cost is going up again, by another 12.5%! According...
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Jan 19, 20201 min read
Quit smoking in 2020 with hypnosis
There's a Chinese saying you may know: 'The best time to plant a tree is 20 years ago. The next best time is now.' You can't turn back...
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Jan 16, 20201 min read
Steve moves home
I've just relocated my Hypnotherapy practice to Contagious Enthusiasm Wellness Centre at 362 Hampton St, Hampton (call 9502 0650). I can...
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Jan 13, 20203 min read
New Year's Resolution? Don't Rely On Will Power!
How are you going with your new year's resolutions? If you're going well, congratulations - keep it up! If you're beginning to struggle,...
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Nov 4, 20191 min read
Motivation SCHMOTIVATION!
Would you like to see how a Clinical Hypnotherapist - well, this Clinical Hypnotherapist, anyway - thinks about behaviour change?...
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Nov 2, 20192 min read
How can Hypnotherapy help me increase my self-esteem?
A surprising number of my clients have very low self-esteem, though you wouldn’t know it just from meeting them: they cover it well. Get...
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Oct 31, 20191 min read
Want to Change? Here's One Golden Rule That Will Save You A Heap of Time
A lady rang me this morning to ask how much a session costs for smoking ($160). And how much for weight loss? ($160.) How many sessions...
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Oct 29, 20192 min read
How to Get Rid of A Phobia
Do you have a phobia? Lots of people will say they have a 'phobia' of spiders, snakes, heights or public speaking - but what they really...
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Oct 23, 20196 min read
Are you STILL smoking? You've already decided... now let's do it!
There’s never been a better time for you to quit. But can Clinical Hypnotherapy help you do that, and if so, how? The Chinese have a...
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Sep 25, 20183 min read
Sticks and stones may break your bones... but what about words?
Two news stories caught my eye this morning, both from the sports pages - but don't turn off if you're not sporty, because that's not...
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Sep 18, 20182 min read
How to Get Rid of A Phobia
Do you have a phobia? Lots of people will say they have a 'phobia' of spiders, snakes, heights or public speaking - but what they really...
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Sep 18, 20183 min read
How to Sleep Better - A Practical Guide
How's your sleep? I see many clients with insomnia, and very often they're unaware of practical steps they can put in place to improve...
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Sep 14, 20183 min read
Research Confirms It: Young People Face Growing Mental Health Challenges
It's true: young people are finding life harder. They are experiencing more long term mental health problems, according to a major new...
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Sep 13, 20182 min read
What Happens To You Isn't What's Important
It's not what happens that matters - it's how you handle it, how you think of it. We all know that glass half full person, who is...
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Sep 12, 20182 min read
Why Lasting Happiness Isn't Worth Chasing... And What To Go For Instead
Do you know that song by Talking Heads, 'Heaven'? In part, it goes like this (I'm humming): 'Heaven is a place A place where nothing ...
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Sep 11, 20182 min read
Gambling - An Insidious Evil
We here in Australia spend a massive amount of money on gambling - over $23 billion, in fact: that's more than $1,250 for every man and...
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Sep 3, 20181 min read
Modern life is making women more anxious, depressed
The latest Australian Women’s Health Survey, the fourth, shows that seven out of ten women in this country feel nervous, anxious or on...
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Aug 31, 20183 min read
You Don't Know What You Don't Know
Let me play with your head. Quick, answer these questions as best as you can:- A thousand seconds equals about 17 minutes, and a million...
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Jun 22, 20183 min read
Don't Go Changing... Instead, Change Your Situation
There’s a very simple, very clever and very effective way to increase your chances of achieving your goals. Yet few of us know about it,...
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Jun 7, 20181 min read
Volunteers Needed for Brain Imaging Study on Hypnosis
I'd like to invite you to participate in a brain imaging study we are about to undertake involving hypnosis. The title for the study is:...
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